You know you are sticking to your diet but you just can't shed weight. Your friends and family think you have to be cheating, that you are just weak. How can you help but feel badly about yourself with all that going on. But it may not be your fault. You may have an under productive thyroid gland. Your thyroid gland regulates your metabolic process and if it's running slow, your whole body can get out of whack. Let's start looking at some other signs of an under effective thyroid and see if they apply to you.
Hypothyroidism, an under effective thyroid gland, can cause somebody to feel listless and run down all the time. Sometimes they will even feel depressed. Overweight women may attribute this to "poor self esteem" when there's actually a physical cause. The same goes for a decreased interest in sexual intimacies. You see, several of the signs of hypothyroid, like mood swings, are connected and can be mistaken for {"just feeling blue."
There are other, more observable signs that can be seen by others. Hypothyroid can cause your face or your eyes to appear puffy. It can cause your feet and hands to get swollen for no apparent reason. Your skin might be pale and dry and your hair can begin to fall out.
If you are constipated or if you have dry, itchy skin, it might be thyroid related. You may also experience memory loss or have trouble mentally focusing. It sounds terrible but there's excellent news. As soon as you discover the problem is your thyroid, you are able to take positive action to fix it. All of these signs can be eliminated naturally with no expensive or risky prescription drugs. The first step is to identify the signs and recognize that your under active thyroid is the real trouble.
Author Resource:-
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