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Home Remedies To Soothe Asthma Irritation



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By : Tim Cahill    99 or more times read
Submitted 2012-08-08 20:25:48
While any asthma sufferer should always first and foremost rely on their inhalers and other medication to ease the condition, there are at-home remedies that can be tried. Please not these should be used in conjunction with formal medical treatment, not as a replacement. Ideally, try one of these methods if you have already used your medication and are still experiencing some discomfort. tn pas cher

-- Steam

Many asthma sufferers will be well aware that cold air can exacerbate asthma, and the reverse is also true: you may find that warm air is soothing, and may reduce coughing and wheezing in between taking doses of medicine. Rather than directly inhaling steam, fill a bath tub with very hot water and then sit in the room for half an hour, inhaling deeply. This may just get rid of some irritation, and allow for a sufferer to be more comfortable until their next dose of prescribed medication.nike tn pas cher

-- Sit Up

When we are feeling unwell, there is a natural tendency to want to curl up in bed. However, this can have a detrimental effect on asthma sufferers, as being horizontal makes it more difficult to get air in to your lungs - especially if you lay on your back. To ease this, sit up regularly and extend your torso in a stretch while breathing deeply.

-- Cover Your Mouth

If you are finding the very act of breathing is making your asthma uncomfortable, try breathing through a cloth or cotton wool. For reasons unknown, this sometimes has the effect of calming asthma irritation down.
Author Resource:- niek pas cher Tim Cahill can be found at: Finance & Travel Tips or Everything About Asthma hostgator discount nike pas cher
Article From Ezine-Articles 23

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